Free Download Let's Dance: The Complete Book and DVD of Ballroom Dance Instruction for Weddings, Parties, Fitness, and Fun, by Cal Pozo
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Let's Dance: The Complete Book and DVD of Ballroom Dance Instruction for Weddings, Parties, Fitness, and Fun, by Cal Pozo
Free Download Let's Dance: The Complete Book and DVD of Ballroom Dance Instruction for Weddings, Parties, Fitness, and Fun, by Cal Pozo
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About the Author
CAL POZO has produced and directed over 350 video programs, including the bestselling “Dancing with the Stars-Cardio Dance” DVD. Prior to his video production career, Cal was a Broadway dancer, teacher, choreographer, and ballroom dance champion. The author of three best-selling exercise and lifestyle books, he is also the host of the best-selling “Cal Pozo’s Learn to Dance in Minutes” video series. Currently the producer and director at Fitvid Productions, he lives in New York City.
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Excerpt. © Reprinted by permission. All rights reserved.
IntroductionTo many people even the idea of dancing, especially with a partner, is intimidating. Yet dancing has been a part of our lives even before we’re born. While still in our mother’s womb, we are constantly reacting to the beat of her heart. Whenever she moves or changes body positions, we frequently respond by adjusting ours. Then, long before our eyes open or focus, our nervous system is commanding our legs and arms to respond to sounds and movements it continues to perceive internally and externally.As our vision clears and we can make out the images of those who whistle, sing or baby talk to us, what do we do? We shake our limbs, we bob our heads, roll our eyes. We dance!There are many different forms and styles of dance. All of them share two common elements. One is a physical reaction to music we enjoy listening to. The other is the use of the body as a tool to communicate that enjoyment. When two people are able to merge those two common elements while following a sequence of predetermined steps and moves, they’re forming a rhythmic partnership. They are partner dancing.There are various forms of partner dancing. Each has its own levels of proficiency. Social dancing is the first level of what is traditionally known as ballroom dancing. Not all traditional ballroom dances fit into a social mode. Some need a lot of space to be danced correctly, something you won’t find in most nightclubs or halls where weddings and other parties might be held. If after reading this book, you become inspired to go beyond the social level, you’ll have all the ingredients you need, because the fundamental elements are the same in social and competitive ballroom dance.Personally, I’m thrilled to have the opportunity to bring dance into people’s lives. Dance has been a part of my entire life. My own first dance lesson took place when I was about ten years old in Havana, Cuba, my native country. My teacher was my family’s best dancer, my father. At parties he was often called “the mambo dancer.” The many times I watched him dance with my mother remain the most memorable moments of my childhood. In much later years, when my parents would come to see me perform on stage or in ballroom dance competitions, they never ceased to give me pointers. Although I had progressed beyond the social level of dance, they were still the masters; they had the ability to communicate and express each other’s love for dance on the floor, the ability to have fun dancing even if all you know is a couple of steps. That ability is what distinguishes a good dance partner from an unforgettable one.Once you achieve that sense of communication between you and your dance partner, you’ll never want to stop learning more steps, techniques, and styles. Everything you’ll find in this book and its DVD is designed to get you started, to get your mind and body to think, “Let’s dance.” But my real objective is to get you hooked on dancing because I know that once you know you can dance, you’ll want to continue learning. You’ll never stop dancing.
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Product details
Series: Let's Dance (Book 1)
Paperback: 288 pages
Publisher: Hatherleigh Press; Pap/DVD edition (December 18, 2007)
Language: English
ISBN-10: 1578262410
ISBN-13: 978-1578262410
Product Dimensions:
8 x 0.8 x 10 inches
Shipping Weight: 1.6 pounds
Average Customer Review:
3.9 out of 5 stars
7 customer reviews
Amazon Best Sellers Rank:
#1,669,706 in Books (See Top 100 in Books)
On the DVD that I received with the book, there are many different dances. Each dance has a list of things that the dancer(s) wants to show you. Except, there is no video for those listed under Waltz. That is, no demonstration comes up. Just music.
Easy to understand haven't used the dvd yet.
This is a good basic instruction book for the beginner with two left feet. The DVD was defective because it did not play the waltz instructions and I returned it once. When the replacement was also defective, I just kept it.
I am very pleased with the book. It is very helpful and easy to under stand and follow.
Got this for my husband two years ago and he hasn't opened it yet. I think it's an ok item to buy if you're beginning to dance. I grew up going and participating with my parents ballroom dance classes that they taught. I was hoping my husband would use it and have some fun with it since he's mentioned taking classes before but he hasn't yet. It could be because we have two little kiddoes.
Instruction for beginers. Beatiful video, but I cant follow it dancing. If I want to dance well, I need a real instructor. If you go to beginers dance class you can get here some very useful basic information to upgrade your knowlege.
My dvd didn't work either, but I contacted Hatherleigh Press, the publisher, directly and they were happy to send me a replacement dvd. The new dvd works great and now I have learned the waltz just in time for my wedding
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